And believe me, as a gym instructor for the past two decades, i have seen clients getting obsessed with their workouts.

This documentary is informative but it doesn't shed light on the narcissistic attitudes/obsessive compulsive disorders plaguing many fellas around.

None of the bodybuilders or actors (specially Bollywood stars) are healthy.

Health: a state of complete, mental, social, and physical well-being, where all bodily systems (nervous, hormonal, immune, digestive, etc.) function in harmony

Fitness: the quality of being able to perform a specific physical task, which includes exercise and sports.