This was a very well done documentary. If you think you know enough about vitamins you might want to consider watching this. There was some extremely interesting and potentially life-saving info given. How about the mother who nearly killed her little baby daughter with vitamin d, but truly thought she was helping her? What will the astronauts be eating on their way to and from Mars and what is the only vitamin they'll be taking with them? How high a dose of vitamins do you really need daily? Can you get too much of any vitamin and can they make you seriously sick? Can you get enough vitamins in the food you eat? Lots of good stuff here. I highly recommend!

For all those who are confused over just how good vitamins and dietary supplements, this documentary has provided a huge insight. However, it does lack some objectivity and does skew some points and add certain sound effects to emphasise more towards supplements being a bad thing.

I say that it is non-biased, simply because it provided both sides of the coin. Yes, it is good, and it is bad.

However, while the presentation is excellent, some beneficial points were sung, the main points were covered, there seems to be quite a lack of defending from prople supporting dietary supplements regarding why dietary supplements are essential and benefical - in their own words. Outside of scientists or researchers who either explain history about vitamins or are busy bashing how dietary supplements are brining risks, there seem to be little objective or subjective views from that audience.

I'm a huge fan of Derek Muller and his youtube videos so i really didn't want it to be bad. But i cannot lite it's really bad made. Seems like it made for 5-10year olds, with random songs playing and everyone starts to sing along like a disneymovie. Slow progress in the actually information, and simplified to the extent that you don't really get to know much. If he just would have gone at the speed and complexity as he does on youtube i think it would be much better for adult watchers.